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Just Showing Up
Seventy percent of success in life is showing up. ~Woody Allen ~A younger photo of my special Grandson. I love this quote. It just reminded me of myself faithfully showing up at the gym. Have a...
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Where Is That Face?
This was me yesterday morning. My Hubby decided to join me on my early morning walk. It has been colder here in Vancouver, British Columbia than what we are used to and yesterday it was -15 with the...
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Make It a Lifestyle Change
Once you plan to make exercising a lifestyle routine, it will automatically stick. My grand son. I enjoy my walks with my little man, A.J. Boys are fun too! He is so observant and I just love his...
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A Great Gift
A hug is a great gift. One size fits all and it’s easy to exchange. Give an emotional hug by sharing kind words....
View ArticleMaking Fall Memories
Happy Autumn My Friends! My sweet grand son a few years ago. I love to walk through the crunchy leaves with him and make memories. Every day brings the promise of a new beginning.
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